Facial Yoga Reset Program
30 minutes a day to release facial tension, relax your mind, and restore your natural glow from home.
- 5 Days
- 30 Minutes/day
- Online
Who should enroll
WHO IS THIS PROGRAM FOR?
- Anyone experiencing facial tension, jaw tightness, or stress-related fatigue
- Professionals spending long hours on screens
- Individuals looking for natural anti-ageing practices
- Yoga and wellness enthusiasts wanting holistic facial wellness
- Beginners seeking a simple, gentle self-care routine
- Anyone wanting to reconnect with their body and breath
No fitness level or prior yoga experience required
WHAT YOU’LL GAIN
Improved facial muscle tone and firmness
Reduced appearance of tension lines, puffiness, and fatigue
A more relaxed, expressive, and youthful face
Simple daily self-care tools you can continue for life
Enhanced mindfulness and emotional relaxation
A natural healthy glow through improved circulation and oxygen flow
Your Daily Ritual
How It Works
1
Join the daily guided session online
3
Practice relaxation and muscle release
2
Learn targeted facial movements and breathing techniques
4
Experience visible and emotional benefits by Day 5
1
Join the daily guided session online
2
Learn targeted facial movements and breathing techniques
3
Practice relaxation and muscle release
4
Experience visible and emotional benefits by Day 5
What You Need
- A quiet space
- A comfortable chair or yoga mat
- A mirror (optional)
- Water to stay hydrated
- Just 30 minutes of commitment per day
What you get
Results You Can Expect
With regular practice over these 5 days, many participants begin to notice gentle yet meaningful changes, both physically and emotionally.
Brighter skin tone
Improved circulation and oxygen flow help awaken the skin, leaving your face looking fresher, healthier, and naturally radiant.
Relaxed facial expressions
As stored tension releases from the face and jaw, your expressions soften, creating a more relaxed and open appearance.
Reduced facial tension
Targeted facial movements and breathwork help ease tight muscles, especially around the jaw, eyes, and forehead.
Improved confidence and calmness
Feeling relaxed in your face often reflects in your mindset too, helping you feel calmer, more centered, and quietly confident.
